Class time is 12:00-6:00 PM with a 30 minute break. This is a non-refundable class and we ask that both birthing person and partner be present. We host the semi-private group class at Nurture Yoga in West Nashville.
The Prenatal Birth Intensive group class is a comprehensive class that will cover the following:
Labor prep: how to know you are in labor, what to expect in the different phases of labor, and pain management options for your birth (unmedicated and medicated).
Pushing techniques and laboring positions
Postpartum recovery and care for your physical and mental health
Basics of Newborn and Breastfeeding
Class time is 12:00-6:00 PM with a 30 minute break. This is a non-refundable class and we ask that both birthing person and partner be present. We host the semi-private group class at Nurture Yoga in West Nashville.
The Prenatal Birth Intensive group class is a comprehensive class that will cover the following:
Labor prep: how to know you are in labor, what to expect in the different phases of labor, and pain management options for your birth (unmedicated and medicated).
Pushing techniques and laboring positions
Postpartum recovery and care for your physical and mental health
Basics of Newborn and Breastfeeding
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