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Time: 6:30 - 8:00 PM CST
Format: Live online class (Link provided upon registration)
Duration: 1.5 hours
Are you expecting again and looking for a quick refresher on the birth process and postpartum recovery? Whether it’s been a few months or years since your last baby, this Refresher Birth Class is designed to help you feel confident, prepared, and ready for labor and delivery, as well as the early days of recovery.
What You’ll Learn:
Understanding the Birth Process: A quick recap of what to expect during labor and delivery, including stages of labor, signs of labor, and how to prepare for childbirth.
Postpartum Recovery Tips: Key insights on physical recovery after childbirth, including managing soreness, caring for your body after birth, and healing postpartum.
Emotional Well-being After Birth: How to recognize and cope with the emotional changes during the postpartum period, including dealing with baby blues and understanding postpartum depression.
Breastfeeding & Newborn Care: Practical advice on breastfeeding basics, baby sleep tips, and newborn care to help you feel more confident during the early days at home.
Partner’s Role in Support: Ways your partner can support you during pregnancy, labor, and postpartum recovery, including comfort techniques, emotional support, and helping around the house.
Who Should Attend?
This class is perfect for parents who have given birth before and want a birth refresher class. It’s especially helpful for those looking to recharge their knowledge about labor and delivery, postpartum healing, and how to work as a team with their partner to adjust to the changes that come with a new baby.
Whether you need a refresher on childbirth basics or are looking for a bit of reassurance as you approach your due date, this course is designed to help you feel more prepared for the challenges and rewards of the postpartum period.
Join us for this Zoom class to gain confidence, refresh your knowledge, and feel prepared for the next chapter of parenthood!
Time: 6:30 - 8:00 PM CST
Format: Live online class (Link provided upon registration)
Duration: 1.5 hours
Are you expecting again and looking for a quick refresher on the birth process and postpartum recovery? Whether it’s been a few months or years since your last baby, this Refresher Birth Class is designed to help you feel confident, prepared, and ready for labor and delivery, as well as the early days of recovery.
What You’ll Learn:
Understanding the Birth Process: A quick recap of what to expect during labor and delivery, including stages of labor, signs of labor, and how to prepare for childbirth.
Postpartum Recovery Tips: Key insights on physical recovery after childbirth, including managing soreness, caring for your body after birth, and healing postpartum.
Emotional Well-being After Birth: How to recognize and cope with the emotional changes during the postpartum period, including dealing with baby blues and understanding postpartum depression.
Breastfeeding & Newborn Care: Practical advice on breastfeeding basics, baby sleep tips, and newborn care to help you feel more confident during the early days at home.
Partner’s Role in Support: Ways your partner can support you during pregnancy, labor, and postpartum recovery, including comfort techniques, emotional support, and helping around the house.
Who Should Attend?
This class is perfect for parents who have given birth before and want a birth refresher class. It’s especially helpful for those looking to recharge their knowledge about labor and delivery, postpartum healing, and how to work as a team with their partner to adjust to the changes that come with a new baby.
Whether you need a refresher on childbirth basics or are looking for a bit of reassurance as you approach your due date, this course is designed to help you feel more prepared for the challenges and rewards of the postpartum period.
Join us for this Zoom class to gain confidence, refresh your knowledge, and feel prepared for the next chapter of parenthood!